1,001 Heart Healthy Recipes

1,001 Heart Healthy Recipes

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A compilation of Dick Loguea€™s two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1, 001 Heart Healthy Recipes brings you all the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Whether youa€™re following a low-cholesterol diet based on the doctora€™s order, or simply just looking to eat healthier and drop a few pounds, 1, 001 Heart Healthy Recipes gives you limitless options for delicious, easy-to-prepare meals, including recipes for foods you thought you had to give up forever, such as Deep Dish Pizza, Enchiladas, and Devila€™s Food Cake. With fast-and-fresh choices at your fingertips, staying the heart-healthy course is easier than ever!Heat the oil in a large nonstick skillet over medium heat and cook the garlic, mushrooms, red bell pepper, and zucchini for 10 minutes, or until soft, stirring frequently. ... I used a George Foreman grill to grill the vegetables, but you could also use a regular grill or roast them in the oven. ... 3 boneless chicken breasts 2 tablespoons (30 ml) olive oil V2 teaspoon (1.5 g) minced garlic V2 pound (225 g) freshanbsp;...


Title:1,001 Heart Healthy Recipes
Author: Dick Logue
Publisher:Fair Winds Press - 2012-11-01
ISBN-13:

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